Family First Chiropractic & Wellness Centre FAQs
Common Questions Answered
What exactly does a chiropractor do?
A chiropractor focuses on the health of your spine and nervous system. Using gentle, hands-on adjustments, they help realign your body, reduce pain, and restore your natural movement, kind of like hitting a reset button for your body.
Yes, it’s very safe when performed by a licensed professional. Chiropractors go through years of training, and they use techniques designed to be as gentle and effective as possible. Your comfort and safety always come first.
Most people feel relief, not pain. Some might feel a little soreness afterward, similar to how you feel after a good stretch or workout, but that usually fades quickly.
How long does a chiropractic visit take?
The first visit usually takes about 45 minutes to an hour since it includes a full assessment. Follow-up visits are shorter, usually around 15-20 minutes depending on what’s needed.
What happens during the first visit?
You’ll chat about your health history, go through a physical exam, and sometimes get scans done of your spine. Your chiropractor will explain what they find and talk you through any recommended next steps.
It really depends on your body and your goals. Some people feel great after one or two visits, others benefit from ongoing care. Your chiropractor will work with you to create a plan that feels realistic and effective.
Absolutely. Pediatric chiropractic care is gentle and tailored specifically to little ones. Many parents bring in their babies and kids for things like colic, bed wetting, or just to support healthy growth.
Is chiropractic care safe during pregnancy?
Prenatal adjustments are extremely gentle. Chiropractors use special tables or cushions to accommodate a growing belly, and techniques are adapted to be safe and comfortable for each stage of pregnancy. There’s no twisting or force, just subtle, precise movements that encourage better alignment and relief.
How can chiropractic care help during pregnancy?
Pregnancy puts your body through a lot, hormonal shifts, postural changes, and added weight. Chiropractic care helps ease pressure on the spine and pelvis, which can relieve back pain, reduce sciatic nerve issues, improve balance, and may even support a smoother labor and delivery. Think of it as a way to give your body a little more comfort and room to breathe.
Why would a newborn or infant need to see a chiropractor?
Birth, even when it’s smooth, is a big event for a tiny body. The baby’s neck and spine can experience a lot of pressure during delivery, especially if tools like forceps or vacuum were used. Gentle chiropractic care can help ease tension in the spine and nervous system, which in turn can support things like better sleep, easier digestion, improved latch for breastfeeding, and even reduced fussiness or colic. It’s really about helping their little body settle and function well.
What does an infant adjustment actually look like?
It’s incredibly gentle and almost looks like a soft massage. The chiropractor uses just their fingertips to apply light, specific pressure to certain areas of your baby’s spine or body. Often, parents are surprised at how subtle it is.
What conditions can chiropractic care help with?
Aside from back and neck pain, chiropractic care can help with sciatica, posture issues, joint pain, stress relief, and even sleep troubles. It’s about supporting your whole body’s ability to function well.
Is chiropractic care only for back pain?
Not at all. While back pain is a common reason people come in, chiropractic care supports your entire nervous system, which affects everything from digestion to mood to mobility.
Can chiropractic care prevent future injuries?
Yes, by keeping your spine aligned and your joints moving properly, you reduce stress on your body and help prevent wear and tear that could lead to future injuries.
Can chiropractic care improve posture?
Definitely. By realigning your spine and easing muscle tension, chiropractic care can make it easier to stand tall and move with more confidence and ease.
What if I’ve had surgery or have a medical condition?
Chiropractors are trained to work with a wide range of health conditions. Just be open about your medical history, and they’ll tailor care to fit your specific needs safely.
What’s the difference between chiropractic care and physical therapy?
While both aim to help you move and feel better, chiropractors focus on spinal alignment and the nervous system, while physical therapists work more on muscle strength and rehab. They often work beautifully together.